It's official
Tuesday: run 4 miles.
Wednesday: nothing. Too cold and windy (and snowing/hailing)!
Thursday: run 4 miles.
I'm an official entrant of the Boston Marathon. This means I really do have to keep training. I took Wednesday off because the weather was so nasty outside and my throat hurts and I'm coughing and sniffling. I paid my dues! I was sick for two weeks. I've been swallowing Zicam and praying it turns into nothing.
Today's run was good--windy and brisk just like fall. When I started out my legs felt wicked tight, but I told myself to concentrate on just taking it slow and easy. After a mile, the feeling went away. Must stretch my shins. My body is starting to feel the jump from 0 to 16 miles in four weeks. I might only run 3 days this week.
Wednesday: nothing. Too cold and windy (and snowing/hailing)!
Thursday: run 4 miles.
I'm an official entrant of the Boston Marathon. This means I really do have to keep training. I took Wednesday off because the weather was so nasty outside and my throat hurts and I'm coughing and sniffling. I paid my dues! I was sick for two weeks. I've been swallowing Zicam and praying it turns into nothing.
Today's run was good--windy and brisk just like fall. When I started out my legs felt wicked tight, but I told myself to concentrate on just taking it slow and easy. After a mile, the feeling went away. Must stretch my shins. My body is starting to feel the jump from 0 to 16 miles in four weeks. I might only run 3 days this week.
posted by Starrla at 7:05 PM
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