53 degrees!
Jan. 1-2: run 4 miles x 2. Break from running due to sore/weak hip.
Tuesday: run 4 miles and weights
Wednesday: run 4.05 miles
Thursday: run 4.05 miles
Today the sun is shining and it's a balmy fifty three degrees in January. We started a massive study at my work and I can't run at lunch, but we have some glitches so I was able to get outside twice this week. What did I do to be this lucky?
Yesterday's run was good through two miles, but then I just didn't feel like running anymore. Unfortunately, I was two miles away from work and I had no choice but to keep going. But today everything was beautiful. I started out kind of quick and then slowed down some because I didn't want a repeat of yesterday's events. I felt fabulous the whole time (minus that tightness in my left calf in the beginning of the run). And after my run I ate homemade beef stew. It's a very good day!
Tuesday: run 4 miles and weights
Wednesday: run 4.05 miles
Thursday: run 4.05 miles
Today the sun is shining and it's a balmy fifty three degrees in January. We started a massive study at my work and I can't run at lunch, but we have some glitches so I was able to get outside twice this week. What did I do to be this lucky?
Yesterday's run was good through two miles, but then I just didn't feel like running anymore. Unfortunately, I was two miles away from work and I had no choice but to keep going. But today everything was beautiful. I started out kind of quick and then slowed down some because I didn't want a repeat of yesterday's events. I felt fabulous the whole time (minus that tightness in my left calf in the beginning of the run). And after my run I ate homemade beef stew. It's a very good day!
posted by Starrla at 4:42 PM
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