Slow start

Monday: run 3 miles
Tuesday: nada
Wednesday: run 3 miles
Thursday: run 3 miles
Friday & Saturday: nada
Sunday: run 3 miles

Weekly total: 12 miles

My laziness has turned into a very bad habit. But I miss my running, especially since fall has arrived and it's such a shame to miss the crisp autumn air. Monday's run was terrible and cruel. I was lightheaded and then dizzy. I didn't think I would make it the full three miles, but at the very end of the run I felt a little better. On Tuesday, I had a little snack before my run and still felt lightheaded, but I was able to finish the three miles. Thursday's run was uneventful and Sunday's run was pure bliss. It was the perfect temperature, although I would have preferred to have my gloves. I'm going to try to run five days this week (it's been ages since I've done that) and maybe run a 4 miler.